Remedial massage is a holistic, healing treatment for the whole body, which can prevent and treat injuries you may have sustained due to an accident, repetitive actions, sports injury, poor posture, day to day activities, work or everyday stresses. Our therapists can treat your whole body or just the problem area. Specialised techniques are applied to assist in the repair of injured or strained muscles, tendons or ligaments.
Massage has many benefits:
Reduce stress
Repetitive strain injuries
Back and neck problems
Lower back problems
Help correct postural problems
Reduce chronic tension / pain
Reduce headaches
Increase flexibility and help restore mobility
Muscular sports injuries
Prevent injury
Increase circulation
Increase vitality, energy and mental alertness
Assist with sleep disorders
Rehabilitation-post injury / surgery
Enhance restful sleep