B-FIT Outdoor Fitness 2.31

This page is an info page for B-FIT.

It is a page for people who attend B-FIT to chat about training, eating and being healthy. It also a page where anyone who would like to make a change to their lifestyle to ask questions about anything regarding weightloss to training.

I have been overweight myself and I know it can be hard for people, so I have decided to teach others what I have been taught in the past.

Training will be tough at times, but in a fun way (if that is possible). All I ask of the people who attend is that if they give me 100% effort, I am happy.

We have different levels of fitness, so I scale everything so everyone can train and not worry about keeping up with anyone. Just do what you can do (1 or 100).