Australian Self Defence 3.44

At ASD we run self defence programs for children (2-12yrs) and adults (13yrs and older). We teach the Korean martial arts of Hapkido, Brazalian Jiu Jitsu (BJJ) and edged weapon awareness.

We provide numerous clases /week and are open 5 days a week.

At ASD we teaches you how to use leverage and the power of your opponent so that size, strength and age restrictions are reduced in your quest to win the struggle.

Locks , throws, takedowns, strikes, kicks and pressure points are all part of the ASD armoury.

ASD develops character improves fitness and teaches potentially lifesaving self defence techniques .

Our students report feeling less stressed, more confident and healthier as a result of our ASD courses.