Archetype Fitness 2.2

“I started personal training because I get a real satisfaction in helping people achieve their goals. I love what I do and I want other people to be able to experience the enjoyment that comes from increasing their fitness and energy levels, as well as the satisfaction that comes from achieving their personal goals.”
“From over 15 years training in martial arts I place a high importance on technique and breathing. I make sure all my workouts focus on this as a good technique increases the benefits of the workout, makes it more enjoyable, and helps people hit their goals sooner.”
I have developed a number of unique and fun fitness classes guaranteed to challenge all strength and fitness levels.