Amanda Meditation and Reiki 2.4

"You must work hard but it must not be hard work." Amanda Easthorpe

Learn to meditate in a supportive and relaxed environment. My classes do not require you to sit in positions which are not comfortable for you. Classes generally include some theory followed by a meditation practice and deep relaxation. If you feel like an even more passive path to your bliss - why not try a Reiki treatment?