Alegría Yoga 2.06

Yoga is a wonderful way to de-stress, renew and find balance in life.

For me yoga is the perfect way to start the day, mindfully waking the body, to feel energised and ready to face the world.

The transition from practitioner to teacher was a long held desire to take, what has been for me, a truly wonderful experience and share this experience with others.

I embrace a flowing vinyasa style, with a focus on the importance of breath and alignment.

My instruction is delivered from the heart, as I share the joy of yoga with a natural energy and spark in my spirit.