Adam Houston/// Personal Trainer 2.25

About Adam Houston/// Personal Trainer

Adam Houston/// Personal Trainer is a well known place listed as Sports/recreation/activities in -NA- , Physical Fitness in -NA- , Gym in -NA- , Fitness Center in -NA- ,

Contact Details & Working Hours

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Details

Adam Houston/// Personal Trainer
Offering one-on-one or group 30, 45 or 60 minute sessions.

Form healthy habits///
Improve your posture///
Improve your strength///
Adjust stored body energy///
Improve current training///
Break through plateaus///

Train with me and I will create the light at the end of the tunnel.
Not only will I guide and motivate you through our training sessions, I will also aim to leave you with an appreciation and understanding of your personal fitness, which will improve all areas of your life.
I can tailor a program to suit you, but my favourite training styles include:
Resistance training///
High intensity cross training///
Boxing///

Qualified Personal Trainer certified in:
Fitness Level III
Fitness Level IV
Plateau Busting Techniques
Boxing For Life
Tough Love Kettlebells