28 Day Paleo Challenge 3

The Paleo challenge is designed to get your body functioning the way mother nature intended. For too long we have been feeding our bodies processed foods that our body was not designed to digest, which in turn has been causing many health related problems and weight gain.
Simply put, the Paleo lifestyle promotes a nutrient dense diet rich in meats, seafoods, eggs, fruits, vegetables, berries, nuts and seeds whilst eliminating dairy, grains and legumes.
Processed foods and foods supplemented with refined sugars, unnatural additives, preservatives and chemicals are also excluded.