Tal Fitness 4.6

I am from Los Angeles, CA and have been training and exercising for over 10 years. I believe in interval training as the most effective form of exercise in addition with eating right and living a healthy lifestyle. I don't believe anyone should starve themselves or deprive themselves of good food. You can live a healthy lifestyle while having fun and enjoying the quality of life. I plan on sharing this daily on my page!

Qualifications
*International Sports Sciences Association (ISSA) trained and certified Personal Trainer.
*CPR/AED (Cardiopulmonary resuscitation/automated external defibrillator) Certified.
*REPS UAE certified
*Fitness Ambassador for Aquarius Magazine.