Jakub "Still2Phat" Dvoracek 2.61

No matter if you are an absolute beginner who needs help getting started or an intermediate to advance athlete looking forward to bring your physique and performance to a new level, I will be glad to share what I learned during my 17 years of training.
From teaching the correct and safe execution of basic weightlifting exercises, over posture correction and mobility improvement, raw strength development to physique contest preparation incl. posing practice, I am confident I will help you achieve your goals.
However since exercise in only 1 piece in the puzzle of your personal fitness success, we will work out together a fully personalised and custom meal plan that is built around your lifestyle and your food preferences without being unnecessary restrictive or bland following the principles of flexible dieting.