Group Exercise Leader 4.66

3.8 star(s) from 192 votes
Office 102, Intercoil building, Street 4, Al Quoz Area
Dubai, 118328
United Arab Emirates

About Group Exercise Leader

Group Exercise Leader Group Exercise Leader is a well known place listed as Sports/recreation/activities in Dubai , Physical Fitness in Dubai ,

Contact Details & Working Hours

Details

The first course designed for the Middle East to help new instructors take their first step into group fitness.The 3 day training course covers both practical and theory elements of conducting a basic group fitness class.

Topics covered on the course:
. Basic Introduction to Anatomy and Physiology
. The principles of fitness and training.
. How to interpret music and beat
. Structuring choreography
. Planning a safe and effective group fitness class
. Basic teaching skills for leading a group class
. An Introduction to Les Mills